Welcome To noosafit!

Are you sick and tired of:

  • Feeling lethargic
  • Feeling unhealthy and unhappy with your fitness results
  • Do you want to kick-start your health and fitness routine but don’t know where to start?
  • Are you bored or struggling with motivation working out in regular gyms or with other exercise programs?
  • Have you tried and tried to lose those unwanted kilos without any luck?

Are you bored with the same old classes at the gym? Do you want exercise that is tailored to your goals and tests your fitness?

At Noosafit we have a dedicated team of personal trainers and are committed to helping you attain the fit and healthy body that you desire! We adopt a fun, motivational and dynamic approach to exercise, utilising different types of training methods and exercises to create the ULTIMATE recipe for weight loss, toning and tightening the body.

We teach the importance of  strengthening the body through functional based personal training, optimal nutrition and positive lifestyle changes, and we support you entirely in the journey to a fitter and healthier you!

At Noosafit we lead by example.  We aim to live an abundant, healthy and active life.  We believe that, together, we can all achieve true health, fitness and happiness. 

Areas We Cover on The South Coast

  • Portsmouth
  • Southsea
  • Havant
  • Waterlooville
  • Emsworth
  • Cosham
  • Port Solent
  • Portchester

Contact Us Now To Start Your Transformation

Your Name (required)

Your Email (required)

[honeypot beebuzzpot-706]


Your Message

Latest From The Blog

The Truth about raspberry keytones

January 15th, 2015|0 Comments

What is a Raspberry Ketone? Put simply it’s a natural phenolic compound of the red raspberry – [...]

HIIT Training

January 9th, 2015|0 Comments

With Christmas well and truly behind us motivation will be high to stick to goals and make [...]

Why Lift Weights?

December 30th, 2014|0 Comments

I hear it all the time “I don’t want big muscles” & “ I don’t want to [...]

Resolutions – make them stick

December 28th, 2014|0 Comments

Some of you may be thinking about resolutions right now, some of you will already have decided [...]