One 2 one personal training gives you constant supervision to ensure you perform the exercises correctly and helps you understand why you do each exercise.
This method of training adds motivation to ensure you stay on the right track to achieving your goals. Your training programs will be specifically designed with your goals in mind. With ongoing support, education and guidance at each and every session.
£20 Per session.
Block booking is the best way to train, you commit to complete a set number of session within a set time period and you save money at the same time.
6 Sessions £105 (£17.50 a session)
10 Sessions £160 (£16 a session)
Group sessions are fun a effective just as much as the one to one sessions with techniques being monitored and complete attention from the instructor as the group sizes will remain very small 2-3 people per session.
2 people £30 per session
6 Sessions £150 (£25 per session)
10 Sessions £220 (£22 per session)